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Winter Issue On Stands Now!

a road winding by a mountain range and beach

Calming Tides

While it’s true “mama said there’d be days like this,” not all days are meant to be the same. Most of the time, we keep to our trusty routines, and feel satisfied knowing that the tasks were crossed off, the emails were sent, and the laundry was done. However, research has found that we experience incredible mental and physical health benefits when we push pause and deliberately seek out experiences that trigger a sense of awe…

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