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Summer Issue Out Soon!

Join the Conversation.

Summer Issue Is Out Now!

All-Star Salads

A great dressing can instantly transform greens and a plate of veggies to a magnificent salad. Whether a small side or the star of the meal, a salad made with these dressings will be sure to please your palate. Ditch those old bottles in your refrigerator and see what a difference
a from-scratch dressing can make!

Container Sprouts

Get that green thumb ready to grow container sprouts! Whether you choose alfalfa, sunflower, radish, or beans, these germinated seeds will be a welcome addition to almost any salad or sandwich. Plus, they’re packed with fiber, vitamins, and minerals. We connected with Chef Jessica Hansen for her advice on growing our own sprouts at home. It’s easier than you’d think!

Feelin’ Peachy

Shrub is the name given to either a vinegared fruit syrup or to alcohol, often rum or brandy, that has fruit steeped in it. For this recipe we’re sticking with the former. If the idea of adding vinegar to your drink makes you cringe, you’re not alone, but shrubs taste remarkably clean and fruity. The vinegar provides a balancing acidic back note to the vibrant, peachy syrup.

Practice Joy

I’m so grateful to share with you what’s in my heart. It’s my passion to help others find joy and purpose in their lives. Not to change your life, but to find happiness in the one you have. I hope my words help guide you on your journey to living a joyous life; waking up each morning excited and going to bed each night fulfilled.

Calling PB & Banana Fans

Here’s a make-ahead treat that’s super delicious and sure to please. Creamy inside with a hard chocolate shell, these taste indulgent but are a healthy alternative to many frozen delicacies. Great for an afternoon snack or a cool treat on a hot summer night. Allergy concerns?
Swap milk and chocolate for alternatives that work for you!

Sun-Safe Hair

We know how important it is to keep our skin safe from the summer’s damaging UV rays, but it’s equally important to protect our scalp and hair — they’re in the sun’s direct path!

Keep Your Cool

Think about the sound of an ice cream truck, a cheerful ditty that evokes childhood memories. Bring that energy and excitement to your own kitchen with a fruity treat to cool you down on the hottest of summer days. These are two recipes you don’t want to miss. Serve in your favorite cone or dish and indulge — before they melt!

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Good Grief

When we’re born, we begin our journey of life and also our journey toward death. The moment of our birth is a known event witnessed by others, but none of us know the precise moment we’ll die. As a practicing psychotherapist for over 35 years, I’ve witnessed many human responses to death — denial, fear, urgency, regret, hope, belief, and longing. It’s frequently noted that humans are the only creatures that are conscious of their impending death. Our most common response is to tuck that knowledge into the back of our minds, but I’ve witnessed firsthand the benefits of having open and honest conversations about death. Many of us go to great lengths to avoid facing the reality that each and every one of us will eventually die.

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It’s All Greek to Me

A Mediterranean vacation is a summer dream. The bold flavors of the region are as iconic as the crisp, white architecture and the picturesque beaches. Spiced meat wrapped in a pita makes an easy lunch on the go or an impressive entertaining option. Add a creamy baba ganoush dip to complete the meal. Try these recipes from food stylist and blogger Eden Nosal of The Bold Appetite to bring this coastal cuisine to the comfort of your home.

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The Case For Space

Have you ever looked up at the night sky and dreamed of traveling to space? Have you wondered what it would feel like to gaze down from Earth’s orbit to see our world from a whole new perspective? It’s called the “overview effect,” the sense of awe astronauts experience as they gaze down at our blue planet without the artificial boundaries and divisions that define our lives on the surface. Humanity is closer than ever to a revolution in space travel and commerce. By the end of this decade, you may even be able to book hotel reservations on a space station!

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