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Make Time For Play

YOU ARE YOUR INNER CHILD

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The open-hearted optimism of play isn’t something we’re meant to grow out of. On the contrary, many wellness experts agree that a healthy dose of unplanned creative exploration helps adults reconnect to the inner joy and vigor that can end up buried under job titles and family obligations. The safe spontaneity of playtime sets the scene for self-discovery and growth, especially when it comes to emotional health. Resist the urge to plan your social events and leisure activities to the last perfect detail; your silly side is waiting!

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