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Protein Empowered

Building Blocks of Women’s Health

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In the intricate tapestry of a healthy diet, protein stands out as the crucial component, especially for women. Often dubbed the building blocks of life, proteins support much more than muscle growth. Essential amino acids play a vital role in every cell and tissue within our bodies. From hormones to immunity to healthy skin and hair, understanding the significance of quality protein intake is a central part of a vibrant and thriving life.

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Elissa Goodman

Holistic Nutritionist

Elissa Goodman is a holistic nutritionist based in Los Angeles whose mission to educate and encourage healthy, mindful living has reached thousands of clients around the world. Elissa believes we’re a product of both what we eat and how we treat ourselves, and her passion for optimal health is personal. After overcoming Hashimoto’s and Hodgkin’s lymphoma, she wrote her book, “Cancer Hacks,” to communicate and inspire the mental and physical pathways to recovery. She has also created several cleanse programs to help her clients reset and kick off their wellness journey.